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Title:The Greatest Ab Workout - Unique Ab Workouts For Six Pack Abs
URL:http://www.youtube.com/watch?v=yzO8yhj39Pc
Category:News & Media: Religion
Description:Slowly lower the legs down and repeat the exercise. Outstretch your legs and arms and lie on your again. Now, bring your body up towards the ceiling. Try to keep the ball stabile beneath you. When the ball rests beneath your upper thighs, place the palms firmly in the ground.
Meta Keywords:losing weight but not belly fat, losing weight but not belly fat, 10 rules losing belly fat
Meta Description:Do not use the shoulders or neck to move the body. Bicycle Movement Lie down on the floor on your back and keep your legs straight. This exercise should not be performed by women having back problems or injury.
Link Owner:Linette Culpin
ID: 92315
  92315
Pagerank:N/A
  http://www.youtube.com/watch?v=yzO8yhj39Pc